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Better Sleep for WomenThe Daily Snooze
- 51% of all women report that sleep problems interfere with their day to day activities a few days or more per month.
- 46% report interference with performing household duties.
- 34% report interference with relationship with spouse or partner.
- 28% report interference with relationship with children.
- 27% report interference with job duties.
- 24% report interference with caring for their family.
- 22% report interference with relationships with extended family and friends.
- Sleep problems interfering with these daily activities is significantly more common among younger than older women.
- Self-rated performance of these daily activities drops by 25% to 50% for women when they are affected by sleep problems.
- Enjoyment of these daily activities drops by 30% to 50% for women when affected by sleep problems.
Source: The National Sleep Foundations 1998 Women and Sleep Poll
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